As featured in the Washington Post, Peak has grown to a multi-state psychotherapy practice (DC, VA, MD, WA) providing relationship and sex therapy, as well as virtual wellness experiences and workshops. Our newsletter brings a fun dose of helpful and practical tips, tools and information for your overall mental wellbeing, especially in the realm of relationships and sexuality.
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The Not-So-Helpful Desire To-Do List
Published 20 days ago • 4 min read
Hi Reader, Imagine this… It’s Sunday night, and you’re buried deep in the couch. The all-too-familiar feeling is starting to kick in: your chest tightens, your core clenches, the mental inventory starts to tally, and that deep-seated thought of, “Ugh, I wish I had more time…” sets in. You know the feeling all too well. It’s the weight that accompanies your life’s responsibilities and the many hats you wear. Somehow, whether it’s work, family, hobbies, your relationship, your friendships, or...
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