As featured in the Washington Post, Peak has grown to a multi-state, virtual psychotherapy practice (DC, VA, MD, WA) providing relationship and sex therapy…and now expands through Peak EDU, our psychosexual education platform providing programs and workshops for every stage of intimacy, relationships, sexuality, and human connection. Our newsletter, The Lounge, explores the intersection of psychology, sexuality, and modern culture—blending story, reflection, and science into a fresh, grounded conversation about intimacy, desire, and aliveness.
Share
Ask Andrea: Can this simple technique help you last longer in bed?
Published 4 days ago • 5 min read
The Lounge Because education doesn’t just live in programs, it lives in conversation. Vol. 2026 April 8th, 2026 Hi Reader, As you know, this month we're focusing on the impact of breath on sex. Let's dive into our reader's question on the topic. . . TL;DR Premature ejaculation is common, treatable, and often tied to anxiety, tension, and lack of awareness. Deep diaphragmatic breathing helps regulate your nervous system and relax your pelvic floor, improving control. Start practicing breath...
Subscribe to keep reading
This post is free to read but only available to subscribers.